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Oct
3
2022

Rhodiola & Athletic Performance: The Complete Guide

Rhodiola rosea, referred to as the Arctic or Golden root, has been used by a variety of ancestral cultures for millennia to support energy and vitality. It grows at high altitudes, on mountain tops and sea cliffs in Europe and Asia and is classified as an adaptagen – a substance that supports the body during times of stress. 

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Sep
30
2022

The Vital Role Recovery Nutrients Play in Athletic Performance

Athletes who supplement with recovery nutrients, such as amino acids, B vitamins and citrulline malate, are better able to rebuild muscles, repair tissues and prepare for the next challenge.

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